Silent Forest Meditation
Time & Location
About the Event
I look forward to hosting yet another silent walking meditation in Newlands Forest. For those who have not yet attended, these walks will be done in silence with the intention of both receiving and offering back energy to Mother Earth. As Thich That Hanh states "walk as if your feet are kissing the ground". We will meet at Newlands Forest fire station, just at the boom near the parking area. Please be there at 6:45am, 15 minutes before the start of the walk, for a brief introduction and short breathing exercise in order to align and attune to our intention. Arrive in comfortable clothes and walking shoes, no cell phones during the walk. This is an easy walk of about an hour in duration.
I am also considering doing a longer and more challenging silent walk up Nursery Ravine in the near future, please email me for details if you are interested at email@example.com
I look forward to connecting with your beautiful light, blessings Lisa-Jane